• Growth.

    I am all for holding people accountable, and I am skeptical of people who change their minds. But we don’t know what we don’t know, until we know. Quite frankly, I live in fear over the things I post online. When and how will it come back to haunt me? Nothing is safe anymore. It seems that people neglect context. They jump to conclusions. They make immediate judgments and assumptions. And that’s fine, it is natural human behavior. It takes practice to be aware of when we are making judgments and assumptions, then overcome our initial reactive feelings. But it is the second step that is critical in how we…

  • Politics.

    Leadership is about rising above our lower self.  Leaders set aside their own discomfort to make something more bearable for the other person.  This creates the opposite of divide. It creates connection. And that’s been proven in psychology and neuroscience. I haven’t watched much of the political debates, because I don’t need to – nor do I want to.  All the debates seem to be is a blame and shame game anyway.  We don’t need more of that in our polarized society.  We need leaders who say, “I’m sorry Mr. Presidential Nominee that you feel I haven’t done enough for the American people.  But let me tell you how I plan to help them when I get elected into office.”…

  • Rise Above.

    Lately, I’ve been having a hard time keeping my mouth shut.  Having made sacrifices for people who don’t acknowledge or appreciate how I’m hurting myself for their benefit has been tolling.  So badly, I want to just yell at them and say, “You did this!  You didn’t do that!  You are this way!  It is your problem!”  I’ve had to muster up a lot of strength to not blame and shame.   In the age of social media, moving on from people who have hurt us can be difficult.  With each post that pops up on our feed, it is a painful reminder of what could have, should have, was or isn’t.  Being the stubborn person that I am,…

  • Any Good.

    Circumstances have arisen over the past several months that have caused me to re-evaluate certain relationships.  As a result, I’ve created new boundaries with people who I didn’t feel recognized my full worth.  These decisions did not come lightly, and I’m still having a hard time coping with the changes. In only one of these circumstances was there a pretty clear cut of ties.  The others have been pretty much just my decision with no discussion about the state of the relationship.  In talking these changes out with a friend, she asked, “Why don’t you talk to them about it?”  And I responded, “It won’t do me any good.”  Then she asked, “Why do you think it won’t…