• New Beginnings.

    I quit my job on Friday. In a move that will seem abrupt to, well, basically everyone, it was a decision that was needed and a rather long time coming. I’m still a little in shock, so I’m turning to the place that always brings me comfort in processing my emotions. As I anticipate what kind of remarks I will hear when people find out, I think it really comes down to one thing: I listened to what my mind, body, and soul were telling me and acted accordingly. Was it risky? Yeah. Am I scared? Yeah. Do I feel good about it? Eh. I’m not đź’Ż there yet. But…

  • Strength.

    I was recently asked, “What makes you feel strong?”  The question caught me off-guard, and I did a quick analysis of my life.  I thought about my job, being a volunteer, public speaking, relationships, travel, the programs I’ve been part of, the opportunities I’ve had, and being a leader.  Without much conscious thought, I replied, “I feel strongest in my weakest moments.” Then I got caught off-guard by my own response, and I’ve been thinking about it since.  I’m realizing how true the statement is.   There have been times where I am curled up in a ball, crying, feeling every piece of my heart break đź’”, experiencing extremely deep hurts that translate into actual…

  • Transformation.

    Do you ever go through periods of life where you feel God working within you? What this looks like may be different for each of us, but for me, I feel uneasy, restless, and emotional, yet hopeful, motivated, and inspired. I recognize these feelings when they appear and know that I am going through a transformational change. In most change models, we create a picture of what we think the solution should be, then work hard to make reality fit that picture. We try to dominate the situation. I have a friend who is super Type A, logical, and analytical. This would be his approach to change. You create a…

  • Happiness.

    Philosophers caution against focusing on happiness as the ultimate good in life, and I tend to agree.  Happiness is subjective; it’s not a constant.  I think we’ve put happiness on this unobtainable pedestal. It’s something that we haven’t actually defined for ourselves as individuals, and we strive for an unrealistic, curated ideal (however it is we perceive that ideal).  Basically, we really don’t even know what we are searching for.  What we talk about in our culture as happiness is really kind of a revved-up version of happiness. It’s a high-energy [state] — scientists call it a high-arousal positive affect. It’s a feeling, it’s transient, it’s not quality of life, it’s not so…