• Control.

    Control has been on my mind a lot lately for many reasons.  Some things have happened that are beyond my control, and some things have happened where I am taking control.  Since I frequently write about the need to control what we can control, it has me wondering why this is my desire?   I would not consider myself a “control freak.”  I’m actually really easygoing when it comes to a lot of things.  In fact, what I’m realizing is that I may have been too easygoing in the past.   Control is defined as “the power to influence or direct people’s behavior or the course of events.”  If you’ve read my intro, you’ll know that I believe leadership is…

  • Emotion.

    I write a lot about emotions and feeling them.  Psychology fascinates me, so it’s not surprising that this is where my writing leans.  But throughout my business and leadership readings, trainings, and experiences, it’s become quite evident to me how much emotion plays a part in our daily lives – and how many people dismiss it as playing an important part in our daily lives. In a TED Talk presented by Harvard Medical School Psychologist Susan David, she performed a study of 70,000 people and found that 1/3 of these people judge or actively try to push aside “bad” emotions such as grief, anger, or sadness.  Normal, natural emotions are now seen…

  • Good Things.

    After I posted about The Little Things, I got to thinking about it. Little things add up to big things when those little things are good habits too. It’s in our nature to dwell on the negative, but when you take a moment to reflect on the positive, you will find there is so much good in our world. And when you recognize the little good things, it creates big things like gratitude, appreciation, love, and happiness. They say emotions are contagious like viruses. Do you want to be the flu? No. You want to emit positivity. (Although if I’m being completely honest, I’d kind of love the power to…