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Control.
Control has been on my mind a lot lately for many reasons. Some things have happened that are beyond my control, and some things have happened where I am taking control. Since I frequently write about the need to control what we can control, it has me wondering why this is my desire? I would not consider myself a “control freak.” I’m actually really easygoing when it comes to a lot of things. In fact, what I’m realizing is that I may have been too easygoing in the past. Control is defined as “the power to influence or direct people’s behavior or the course of events.” If you’ve read my intro, you’ll know that I believe leadership is…
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Emotional.
Remember when I wrote about listening to the wrong podcast episode of The Happiness Lab that prompted the post Sharing is Caring? Well, I finally listened to the episode that was originally recommended for me to listen to. It was called “Don’t Think of the White Bear.” I don’t even remember why this specific episode was recommended to me by a colleague. I think we were talking about how emotions are contagious. But what I took away from the episode was actually justification to my feelings in the post Let Me Be. Turns out, the best way to get over our emotions is to fully embrace them, while we’re feeling…