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Intuition.
Did you know that there is a lot of chatter in the medical community about our gut being our second brain? So when you “go with your gut” or have a “gut feeling”, there really is something to say for that. Scientists call this second brain our enteric nervous system (ENS), and it is made up of more than 100 million nerve cells 😳 that line our gastrointestinal tract from our esophagus to our rectum. The ENS isn’t capable of thoughts as we know them coming from our brain, but it does communicate back and forth with our brain. Researchers and doctors thought that depression and anxiety contributed to the…
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Insecurity.
I had a conversation with a friend who said he has no insecurities. Now, given this specific person, I get why he would think that. He is not short on self-confidence, that is for sure. 💁🏻♂️ But insecurity can rear it’s ugly head in a lot of different forms. He is confident in his abilities. But insecurity can be driven by a lot of outside factors too. When he was unsure of the stock market, he pulled out. If he was not confident that the market was going to perform well and reacted to the instability out of fear of losing money, is that not insecure? Insecure is defined as: deficient…
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The Middle.
During my United Fresh Produce Industry Leadership Program (#class24 💕), we had an incredibly smart, talented, and beautiful lady guiding us. Her name was Julie, and she was fabulous. (Still is!) She had a very polite and kind way of telling you some honest truths. She was blunt and funny. She said a lot of memorable things during our time, but the one that keeps coming to my mind in the midst of this coronavirus pandemic is this: “Get the hell out of middle management as fast as you can.” (Her words exactly.) Middle managers experience compression by those they lead and those who lead them. It’s a tough place…