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Present, Mindful, and Intentional.
There are six posts sitting in my drafts that I’ve written since my last published post just over a month ago. Meaning: my thoughts are all over the place. Israel is at war. Taylor Swift is in another relationship. Matthew Perry died. Newsom went to China. Britney Spears released her memoir. There was a mass shooting and manhunt in Maine. What a time to be alive. And I’m only saying that half sarcastically. Things in my life are moving a bit slower than what appears to be happening in the outside world. While I still have stresses, it’s been quite refreshing to take time off. It feels like everything I’ve…
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Melancholy.
Melancholy is defined as a “depression of spirits” or a “pensive mood.” I want to focus on the former definition, because I feel like that’s exactly what we’re experiencing as humans right now. At least, I am. In Brené Brown’s new podcast, she talks with David Kessler on grief and finding meaning. Kessler says that grief comes after loss. That loss can be anything of significance to the individual. He points out that during this pandemic, we could list a 100 different things that we have lost: our social lives, our ability to converge in public, physical touch (as simple as a handshake), and the big one: the world as…