• Present, Mindful, and Intentional.

    There are six posts sitting in my drafts that I’ve written since my last published post just over a month ago. Meaning: my thoughts are all over the place. Israel is at war. Taylor Swift is in another relationship. Matthew Perry died. Newsom went to China. Britney Spears released her memoir. There was a mass shooting and manhunt in Maine. What a time to be alive. And I’m only saying that half sarcastically. Things in my life are moving a bit slower than what appears to be happening in the outside world. While I still have stresses, it’s been quite refreshing to take time off. It feels like everything I’ve…

  • Mistakes.

    The beauty of being human is that we have the ability to learn from our mistakes.  In fact, I think learning from our mistakes helps build our character.  We have a right to our opinions, and we have a right to change our minds. Humans. are. imperfect.  We all make mistakes. Why is that we are so judgmental and misunderstanding when someone makes a mistake?  We become critical and accusatory of others, completely ignoring the fact that we, ourselves, also make mistakes. In today’s media, (social and mainstream), we only see/hear/read snippets of stories.  I can’t tell you all about food safety in a 30-minute video, let alone a 30 second video that may hold your attention. For you…