The problem with becoming self-aware is that you begin to notice all the wrongs. What I mean is that your triggers seem to increase as you recognize how traits and behaviors of others impact you. Even more, you begin to realize that you have unknowingly accepted a level of treatment that you now know…
Leadership is about rising above our lower self. Leaders set aside their own discomfort to make something more bearable for the other person. This creates the opposite of divide. It creates connection. And that’s been proven in psychology and neuroscience. I haven’t watched much of the political debates, because I don’t need to – nor do I want to. All the…
Making sense of something we have lost is the acceptance stage of grief. Seeking closure can stem from any form of loss, not just the loss of a relationship. An explanation or answer as to why we lost something can provide us with the opportunity to learn something about ourselves or the other person or situation…
I was recently asked, “What makes you feel strong?” The question caught me off-guard, and I did a quick analysis of my life. I thought about my job, being a volunteer, public speaking, relationships, travel, the programs I’ve been part of, the opportunities I’ve had, and being a leader. Without much conscious thought, I replied, “I feel…