• Closure.

    Making sense of something we have lost is the acceptance stage of grief.  Seeking closure can stem from any form of loss, not just the loss of a relationship.  An explanation or answer as to why we lost something can provide us with the opportunity to learn something about ourselves or the other person or situation (whatever it may be). Closure exists on a scale; different personalities may be more prone to seek closure than others.  Not receiving closure for people who need it can lead to psychological distress.   One study found that people who prefer order and predictability – having a more rigid way of thinking and a low tolerance for ambiguity…