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The Burdens We Carry.
Research has discovered that COVID, literally, changed the world. No doubt. Although we seem to be out of it, the past few years have been hard. In the beginning, I tried to make the most of it. But seemingly, the hits that shook me just kept coming. When you fundamentally believe in things, and those beliefs are constantly being tested, it leaves you a bit rattled. Most of my followers here know me personally. You know my beliefs, my values, my interests, my work, and my involvement with the community. Although some of us have different views, you know my intentions are genuinely good. We are friends with mutual respect,…
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Spirit.
If you remember, melancholy is defined as a “sadness or depression of mind or spirit.” As we are well. over. 6 months into this pandemic, melancholy seems to still accurately describe my mood. I feel like my spirit is curled up in the fetal position, tucked away in a small corner of my heart. It’s gone into hibernation through this pandemic, and I am consciously sad that my spirit is depressed. Regardless of political beliefs, the fact is that our government is dictating what we can do, how we can do it, and with whom we can associate. People need people, and we are literally being told to stay away…
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Mistakes.
The beauty of being human is that we have the ability to learn from our mistakes. In fact, I think learning from our mistakes helps build our character. We have a right to our opinions, and we have a right to change our minds. Humans. are. imperfect. We all make mistakes. Why is that we are so judgmental and misunderstanding when someone makes a mistake? We become critical and accusatory of others, completely ignoring the fact that we, ourselves, also make mistakes. In today’s media, (social and mainstream), we only see/hear/read snippets of stories. I can’t tell you all about food safety in a 30-minute video, let alone a 30 second video that may hold your attention. For you…
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Closure.
Making sense of something we have lost is the acceptance stage of grief. Seeking closure can stem from any form of loss, not just the loss of a relationship. An explanation or answer as to why we lost something can provide us with the opportunity to learn something about ourselves or the other person or situation (whatever it may be). Closure exists on a scale; different personalities may be more prone to seek closure than others. Not receiving closure for people who need it can lead to psychological distress. One study found that people who prefer order and predictability – having a more rigid way of thinking and a low tolerance for ambiguity…
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Fuego.
You know those people who in very few words can ignite a spark 💥 within you? I met with one of those people recently. A woman that I highly respect and appreciate. She tells it to me like it is, laid out as fact, but with a tone that is sincere and caring, not accusatory and demeaning. The distinction in her delivery is important. Great leaders cater the message for the recipient to feel in a positive way. With all this COVID shit going on, I’ve been feeling a lot of different emotions. I’ve been trying to be patient with these emotions, because I’m not sure if I’m feeling them…
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Insecurity.
I had a conversation with a friend who said he has no insecurities. Now, given this specific person, I get why he would think that. He is not short on self-confidence, that is for sure. 💁🏻♂️ But insecurity can rear it’s ugly head in a lot of different forms. He is confident in his abilities. But insecurity can be driven by a lot of outside factors too. When he was unsure of the stock market, he pulled out. If he was not confident that the market was going to perform well and reacted to the instability out of fear of losing money, is that not insecure? Insecure is defined as: deficient…