distractions

  • Pause.

    Today, we are so caught up in media, technology, gossip, global news, economic in/stability, and essentially, way more things than I can list.  The advancement of having entertainment at our fingertips has increasingly distracted and distanced us from our need to self-reflect.  And yes, it is a need.   When we turn our attention inward, it increases creativity…

  • The Little Things.

    I am not one of those people who easily overlooks the little things. Little things matter. I know someone who constantly forgets to tell me minor things or he will play them down. The key here is that I said “constantly.” All of these little things add up to create big things: resentment, frustration,…