Circumstances have arisen over the past several months that have caused me to re-evaluate certain relationships. As a result, I’ve created new boundaries with people who I didn’t feel recognized my full worth. These decisions did not come lightly, and I’m still having a hard time coping with the changes. In only one of these circumstances was there…
Did you know that there is a lot of chatter in the medical community about our gut being our second brain? So when you “go with your gut” or have a “gut feeling”, there really is something to say for that. Scientists call this second brain our enteric nervous system (ENS), and it is…
The definition of adversity is “a state or instance of serious or continued difficulty or misfortune.” State or instance – which means that it can be constant or a one-time difficulty or misfortune. Nothing in the definition refers to the intensity or severity of this difficulty or misfortune, yet it seems to me that…