by : lacylit10 Life Lessons

Guilt.

I recently read a quote that said you need to put others’ needs before your own. As someone trained in leadership, I know that you cannot be a successful leader without first taking care of yourself. You are at the foundation of your leadership, and if the foundation is weak, everything else will be too.

Rachel Hollis lists her priorities:

  1. Herself
  2. Her marriage
  3. Her children

Most people would look at this list and totally give her flack for putting herself and her husband before her children, but I get it and fully stand behind her. You know that saying, “When mom doesn’t feel good, no one feels good”? Everyone feels the effects of a weak leader, whether that leader is a CEO or parent or both.

I was talking to a friend the other day and told her, “I’ve been strong too long.” Everything has compounded, until I ultimately could no longer carry the weight and started to give. It’s no different than when you are sick. If you keep going, you will stay sick longer. But if you stop, rest, and give your body what it needs, you will recover more quickly.

Why is it less acceptable to treat our heart and soul in the same way? Self-care is critical to our function. Just because we can’t see something, doesn’t mean it’s not there. (I can go into a whole behavioral health tangent, but I will save that for another day.)

I had no plans this weekend. For the first time in months, I had no weekend commitment. And as we gear up for the Holidays, this was my only free weekend for another few weeks. And then…it came….a text…

“Playing for the Championships 10:30.” 😫 Instant guilt. My heart literally sank.

In my head, all I could think was no. I am not ready for this. I haven’t had enough time to recuperate. If I go, it will be out of obligation not desire. Then I will be slightly resentful, because this little thing is just one. more. thing. I haven’t even recovered from all the other things. And the healing weekend I had prepared for myself last weekend did not go as planned (which added to the things). And let’s be real, I had no outside weekend commitment, no event, no fundraiser, no family function. But there is still laundry, dishes, yard work and bills to pay, it’s not like I’m doing nothing this weekend. So feeling like a terrible person, I replied, “Not going to make it, but best of luck.”

I know my body, my, heart, and my soul. I know that I can carry a lot of weight, so when I say no, I mean no. And that should be respected. Instead, we are often made to feel guilty about choosing ones self. And in this case, I put the guilt on myself. Women, especially, I think do this all the time. Moms probably even more so. We are so focused on protecting the feelings of others that we neglect our own. But we cannot control how others feel.

We give so much of ourselves to our work, our family, our friends, and our community. Remember that post on the Work-Life Balance? Same applies with give and take. Life is giving and taking.

Lately, I’ve given so much of myself to my work and my community that today, I just did not have the energy to give my time to family too. Instead, I took that time for myself. Because I know that if I did not take this time to ease my soul, I would have been piling on more to an already weak foundation. With the holidays coming up, work and community will take a back seat to family. While I do feel bad for missing the game, opportunity to show I care will present itself soon enough.

Just like the work-life balance, let’s look at the give and take with a wider lens. Lately, work and community held more weight. In the upcoming weeks, life and family will hold more weight. So I’m not going to feel guilty for taking some time to recalibrate, because I want to appreciate the relationships, uphold the traditions, enjoy the company, and feel the love that the holidays bring. Those are the things that give our life meaning, and I don’t want to go into it with a burden of being one. more. thing.

by : lacylit10 Life Lessons

Let Me Be.

I’ve had a rough week. And when I say week, I mean 3 months.

As I mentioned, there’s been a lot of little bad things that have piled up and a few big bad things. Don’t freak out, these things aren’t life or death bad things. But in my little world, they are a big deal. And here’s what I’m tired of people telling me:

  • “It’s not a big deal.”
  • “Don’t let it get to you.”
  • “Just let it go.”
  • “Tomorrow is another day.”
  • “Everything will be fine.”

You get the picture. Then today, I was scrolling through Instagram and came across a caption: “Happiness is a choice.”

Okay. 😒 I’ve had about enough.

Sometimes, I just need to be pissed off. Sometimes, I just need to be sad. Sometimes, I just need to hurt. The best way for me to get through my emotions is to fully feel them, own them, and work through them. Only then will I truly get over them.

I know tomorrow is another day. I know I need to let it go. I know everything will be fine. …. eventually. But sometimes, the feelings are too deep to let go so easily.

I listened to “mood booster” music every single day this week, and I still came home in tears the past two days. A person can only carry so much weight before they begin to crumble. That is life. It happens to all of us.

I was talking to a friend today, and I said, “You know what the worst part of all of this is? And I say worst part, because it’s actually the best part, and I hate that I even recognize it as the best part. It’s a learning experience. I fully recognize that through all this bad, there is good. And it frustrates me even more that I’m not blissfully unaware. That I’m actually thankful to have come out of all of this better.”

And you know what? After I said it, I actually felt better. I literally felt the past 3 months worth of crap start to slip away. And tomorrow? I’m going off-grid. I’m going to my happy place to give my heart and soul time to heal.

Everyone fights their own battles. What may be mountains to one may be mole hills to another. But mole hills can also make a foundation weak. Not all things are as they seem, and not all timelines are the same.

All of the comments from the beginning of this post are essentially polite ways of telling me to “get over it.” Some things you get over, other things you get through. The key is knowing which and reacting accordingly.