Mornings are my favorite. But there is something about Sunday mornings in particular. I’m not sure if it’s restful peacefulness of a week coming to a close or the calm before an eventful week ahead. Either way, sitting with a warm cup of coffee ☕️ in front of my computer while the sun rises…
Did you know that there is a lot of chatter in the medical community about our gut being our second brain? So when you “go with your gut” or have a “gut feeling”, there really is something to say for that. Scientists call this second brain our enteric nervous system (ENS), and it is…