Philosophers caution against focusing on happiness as the ultimate good in life, and I tend to agree. Happiness is subjective; it’s not a constant. I think we’ve put happiness on this unobtainable pedestal. It’s something that we haven’t actually defined for ourselves as individuals, and we strive for an unrealistic, curated ideal (however it is we…
During my United Fresh Produce Industry Leadership Program (#class24 💕), we had an incredibly smart, talented, and beautiful lady guiding us. Her name was Julie, and she was fabulous. (Still is!) She had a very polite and kind way of telling you some honest truths. She was blunt and funny. She said a lot…
Have you ever heard of Dr. Ignaz Semmelweis? Neither have most people, so I included a link. No need to follow it though, cause I’m going to tell you about him anyway. 😊 Dr. Semmelweis was a doctor in the mid-1800s. The mortality rate in the maternity clinic where he practiced was 1 in 10. At…
Remember when I wrote about listening to the wrong podcast episode of The Happiness Lab that prompted the post Sharing is Caring? Well, I finally listened to the episode that was originally recommended for me to listen to. It was called “Don’t Think of the White Bear.” I don’t even remember why this specific…