resilience

  • The Humbling Kind of Hard.

    “Choose your hard.” A phrase, I think, coined by Mel Robbins. While the obstacles we run into are typically not our choice, how we respond to those obstacles is within our control.  A while back, I mentioned that I felt I was breaking when I quit my job. Several months later, that is more…

  • Emotion.

    I write a lot about emotions and feeling them.  Psychology fascinates me, so it’s not surprising that this is where my writing leans.  But throughout my business and leadership readings, trainings, and experiences, it’s become quite evident to me how much emotion plays a part in our daily lives – and how many people…