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The Humbling Kind of Hard.
“Choose your hard.” A phrase, I think, coined by Mel Robbins. While the obstacles we run into are typically not our choice, how we respond to those obstacles is within our control. A while back, I mentioned that I felt I was breaking when I quit my job. Several months later, that is more true now than it was then. I am not someone who typically makes unplanned decisions or doesn’t have a back-up plan. But I followed my intuition in that decision, and I know it was ultimately for the better. When everyone told me I was not going to have any trouble finding another job, I also knew…
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Transformation.
Do you ever go through periods of life where you feel God working within you? What this looks like may be different for each of us, but for me, I feel uneasy, restless, and emotional, yet hopeful, motivated, and inspired. I recognize these feelings when they appear and know that I am going through a transformational change. In most change models, we create a picture of what we think the solution should be, then work hard to make reality fit that picture. We try to dominate the situation. I have a friend who is super Type A, logical, and analytical. This would be his approach to change. You create a…
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Emotion.
I write a lot about emotions and feeling them. Psychology fascinates me, so it’s not surprising that this is where my writing leans. But throughout my business and leadership readings, trainings, and experiences, it’s become quite evident to me how much emotion plays a part in our daily lives – and how many people dismiss it as playing an important part in our daily lives. In a TED Talk presented by Harvard Medical School Psychologist Susan David, she performed a study of 70,000 people and found that 1/3 of these people judge or actively try to push aside “bad” emotions such as grief, anger, or sadness. Normal, natural emotions are now seen…