unlocking us

  • Any Good.

    Circumstances have arisen over the past several months that have caused me to re-evaluate certain relationships.  As a result, I’ve created new boundaries with people who I didn’t feel recognized my full worth.  These decisions did not come lightly, and I’m still having a hard time coping with the changes. In only one of these circumstances was there…

  • Melancholy.

    Melancholy is defined as a “depression of spirits” or a “pensive mood.”  I want to focus on the former definition, because I feel like that’s exactly what we’re experiencing as humans right now.  At least, I am. In Brené Brown’s new podcast, she talks with David Kessler on grief and finding meaning.  Kessler says…