• Biggest Lesson of The Year.

    I’ve been seeing a lot of people post about the biggest lessons they’ve learned this year, and I have been mulling over mine for the past several weeks. This has been a very significant year of growth for me, and I’m not sure I can narrow it down to one big lesson. If I had to summarize what I’ve learned into a general theme, I think my biggest lesson would be that courage can take a long time to build.  The more philosophical definition states: courage is the quality of mind or spirit that enables a person to face difficulty, pain, danger, etc. without fear. I like this definition more…

  • Impeccable.

    In the Four Agreements, Don Miguel Ruiz defines impeccable as “without sin”.   A sin is anything that you do which goes against yourself. Don Miguel Ruiz Who we are has been shaped by the morals, values, opinions, judgments, and fears of those around us.  Most notably, our parents who have influenced our entire belief system since birth.  How do we know who we really are when so much of who we are has been influenced by others?  Their thoughts have become engrained in our minds as if they are our own. Personally, I think this is why emotional intelligence and self-awareness is critical to our function.  Our bodies react to our emotions.  When we pay…