Remember when I wrote about listening to the wrong podcast episode of The Happiness Lab that prompted the post Sharing is Caring? Well, I finally listened to the episode that was originally recommended for me to listen to. It was called “Don’t Think of the White Bear.” I don’t even remember why this specific…
I always look forward to a new year. The down time of the holidays give us time to reflect and be thankful. As Christmas passes, it leaves me feeling hopeful and excited about what’s about to come. And this year will be 2020. Doesn’t that just sound epic? I can’t believe how much life…
I recently read a quote that said you need to put others’ needs before your own. As someone trained in leadership, I know that you cannot be a successful leader without first taking care of yourself. You are at the foundation of your leadership, and if the foundation is weak, everything else will be…
I should have majored in Psychology. Every time I ponder a subject for a post, I think about how the topic relates back to so many different emotions. It takes me for.ev.er. to write a post because my thoughts are going a million different directions, and it’s hard to simplify into something you’d want…