emotional intelligence

  • Transformational Change.

    Transformational change completely reshapes an organization. It can be strategic such as a change in leadership due to a merger or acquisition. It can be due to innovative technologies that drastically change processes, or it can be due to adding or eliminating a product or market. Although transformational change is generally positive, it can…

  • Sensitive.

    Mornings are my favorite. But there is something about Sunday mornings in particular. I’m not sure if it’s restful peacefulness of a week coming to a close or the calm before an eventful week ahead. Either way, sitting with a warm cup of coffee ☕️ in front of my computer while the sun rises…

  • Gratitude.

    Life has been really F’ing hard lately. It feels like I have been rolling with punch after punch, that I haven’t even had the opportunity to indulge in a little “woe is me.” While I’ve been surface-level complaining, I haven’t been able to process deeply. I haven’t been alone or free long enough to…

  • Passion.

    Merriam-Webster defines passion as an “intense, driving, or overmastering feeling or conviction.”  I don’t really like this definition.  I can have intense feelings of happiness or sadness or anger or any other emotion.  I feel like passion is more encompassing, but I’m not sure of what.   You always hear motivational and inspirational speakers tell you to “Find your…

  • Pause.

    Today, we are so caught up in media, technology, gossip, global news, economic in/stability, and essentially, way more things than I can list.  The advancement of having entertainment at our fingertips has increasingly distracted and distanced us from our need to self-reflect.  And yes, it is a need.   When we turn our attention inward, it increases creativity…

  • Rise Above.

    Lately, I’ve been having a hard time keeping my mouth shut.  Having made sacrifices for people who don’t acknowledge or appreciate how I’m hurting myself for their benefit has been tolling.  So badly, I want to just yell at them and say, “You did this!  You didn’t do that!  You are this way!  It is your problem!”  I’ve had to…