Last year, I shared a biggest lesson of the year. As I aim to do the same this year, I don’t even know where to start. The past almost year and a half has been a true test of my hope and my faith. I have been able to label behaviors, see them in…
Circumstances have arisen over the past several months that have caused me to re-evaluate certain relationships. As a result, I’ve created new boundaries with people who I didn’t feel recognized my full worth. These decisions did not come lightly, and I’m still having a hard time coping with the changes. In only one of these circumstances was there…
I think most of us would agree that we are not in the practice of self-betrayal. We don’t intentionally do things or make decisions that would purposefully bring us harm. Except we do make decisions that unintentionally do bring us harm. When we are presented with a choice, we have the option of honoring our morals, values, beliefs, desires, etc. or betraying them. When you…
Did you know that there is a lot of chatter in the medical community about our gut being our second brain? So when you “go with your gut” or have a “gut feeling”, there really is something to say for that. Scientists call this second brain our enteric nervous system (ENS), and it is…
Normally, when I want something, I go after it to make it happen. The problem is that sometimes you can only go so far until other people play a part in whether or not you can achieve your desired outcome. I can work my ass off to get into a program, but I cannot force the…