by : lacylit10 Leadership, Life Lessons

Judgments & Assumptions.

I should have majored in Psychology.  Every time I ponder a subject for a post, I think about how the topic relates back to so many different emotions.  It takes me for.ev.er. to write a post because my thoughts are going a million different directions, and it’s hard to simplify into something you’d want to read.  (This is with the assumption that you actually find what I write interesting…)

For this post, I started thinking about assumptions.  I read somewhere, some place, that our brain compartmentalizes new information with like known information in order to help us process.  (That’s the gist of what I remember.  I read this a long time ago.)  But then I got to thinking about judgments, and why we tend to judge people.

Because I love analyzing and defining: (that’s totally not sarcastic btw):

judg·ment
/ˈjəjmənt/

1. the ability to make considered decisions or come to sensible conclusions.

as·sump·tion
/əˈsəm(p)SH(ə)n/

1. a thing that is accepted as true or as certain to happen, without proof.

If I had to guess, and I truly mean guess, because I am not educated on the human brain, I would say that we judge someone based on compartmentalized previous information, then we assume that it’s accurate based on that compartmentalized previous information.  You follow?

Then this creates norms.  Norms are social expectations that guide behavior.

For example:

If we see someone with an oversized white t-shirt, sagging baggy jeans, tattoos, and a shaved head with a bandana, I’m going to judge that guy as a gangster and assume this is correct based on prior knowledge.  Then I’m going to alter my behavior based on my fear that gangsters are dangerous.

This is a societal norm because of how gangsters are typically portrayed in media, and in a lot of cases, IRL.  It is not racism; it is not discrimination. However, it is stereotyping which is an entirely different post.  (See, this is what I mean, one thing leads to another!)  This is just how our brains work – to the best of my knowledge.  Again, not formally educated on the subject.

You always hear that people are quick to judge others.  But maybe that’s not necessarily a bad thing.  The bad thing is assuming that judgment is correct.  Judgment is just helping us process what we see.  But just because we perceive it as we judge, that doesn’t mean we should assume it to be true.

Don’t get me wrong, I am t o t a l l y guilty of this. We can make judgments and assumptions based on what we see, but when 90% of the iceberg is below the water line, you have to be open-minded enough to possibly change what you assumed to be true – even if it goes against the norm.

by : lacylit10 Life Lessons

Let Me Be.

I’ve had a rough week. And when I say week, I mean 3 months.

As I mentioned, there’s been a lot of little bad things that have piled up and a few big bad things. Don’t freak out, these things aren’t life or death bad things. But in my little world, they are a big deal. And here’s what I’m tired of people telling me:

  • “It’s not a big deal.”
  • “Don’t let it get to you.”
  • “Just let it go.”
  • “Tomorrow is another day.”
  • “Everything will be fine.”

You get the picture. Then today, I was scrolling through Instagram and came across a caption: “Happiness is a choice.”

Okay. 😒 I’ve had about enough.

Sometimes, I just need to be pissed off. Sometimes, I just need to be sad. Sometimes, I just need to hurt. The best way for me to get through my emotions is to fully feel them, own them, and work through them. Only then will I truly get over them.

I know tomorrow is another day. I know I need to let it go. I know everything will be fine. …. eventually. But sometimes, the feelings are too deep to let go so easily.

I listened to “mood booster” music every single day this week, and I still came home in tears the past two days. A person can only carry so much weight before they begin to crumble. That is life. It happens to all of us.

I was talking to a friend today, and I said, “You know what the worst part of all of this is? And I say worst part, because it’s actually the best part, and I hate that I even recognize it as the best part. It’s a learning experience. I fully recognize that through all this bad, there is good. And it frustrates me even more that I’m not blissfully unaware. That I’m actually thankful to have come out of all of this better.”

And you know what? After I said it, I actually felt better. I literally felt the past 3 months worth of crap start to slip away. And tomorrow? I’m going off-grid. I’m going to my happy place to give my heart and soul time to heal.

Everyone fights their own battles. What may be mountains to one may be mole hills to another. But mole hills can also make a foundation weak. Not all things are as they seem, and not all timelines are the same.

All of the comments from the beginning of this post are essentially polite ways of telling me to “get over it.” Some things you get over, other things you get through. The key is knowing which and reacting accordingly.