Today, we are so caught up in media, technology, gossip, global news, economic in/stability, and essentially, way more things than I can list. The advancement of having entertainment at our fingertips has increasingly distracted and distanced us from our need to self-reflect. And yes, it is a need. When we turn our attention inward, it increases creativity…
Leadership is hard, you guys. 😔 I can’t attribute all of my life changes to leadership specifically, but it has played a very large role in shaping my perspective and how I interact/think of others. Not only have I become a more assertive communicator, but I have heightened self-awareness, higher emotional intelligence, and a much bigger “big picture”…
I was recently asked, “What makes you feel strong?” The question caught me off-guard, and I did a quick analysis of my life. I thought about my job, being a volunteer, public speaking, relationships, travel, the programs I’ve been part of, the opportunities I’ve had, and being a leader. Without much conscious thought, I replied, “I feel…
Normally, when I want something, I go after it to make it happen. The problem is that sometimes you can only go so far until other people play a part in whether or not you can achieve your desired outcome. I can work my ass off to get into a program, but I cannot force the…
Why is it that loneliness seems to be an unacceptable sentiment in our society? Is it because we are social animals, and so long as we are around people we shouldn’t be lonely? What I think is ironic about this is that I’m willing to bet WAY more people feel lonely than are willing…
Melancholy is defined as a “depression of spirits” or a “pensive mood.” I want to focus on the former definition, because I feel like that’s exactly what we’re experiencing as humans right now. At least, I am. In Brené Brown’s new podcast, she talks with David Kessler on grief and finding meaning. Kessler says…