Transformational change completely reshapes an organization. It can be strategic such as a change in leadership due to a merger or acquisition. It can be due to innovative technologies that drastically change processes, or it can be due to adding or eliminating a product or market. Although transformational change is generally positive, it can instill fear, doubt, and insecurity among employees.
There are 4 stages of transformational change, and I don’t think it’s a coincidence that they are similar to the 5 stages of grief outlined by Elisabeth Kübler-Ross and David Kessler.
| Change | Grief |
| Denial | Denial |
| Resistance | Anger |
| Exploration | Bargaining |
| Commitment | Depression |
| Acceptance |
Back in 2020, I wrote that I was undergoing a transformation. Over the past few weeks, I have been emotional, feeling the same uneasiness, restlessness, hope, motivation, and inspiration that I felt then. Just a few months after I wrote that post, I started my master’s degree (which, I feel, has in large part led to my current feelings of transformational change).
Emotions are stirring deep within my heart and soul. I am on a precipice. But with that anticipation and excitement, I have been grieving the professional future I had planned for myself. I am coming to terms with some things in my personal life that I have been resisting for years, and I am bargaining for some sort of stability and comfort with all of this change. At the same time, I am exploring changing my career and moving out of the area. All while trying not to get down on myself and remain positive about who I am, what I offer, and what I can do.
In short: I am feeling all. of. the. things.
When advancing your career, there are often parts of you that you have to leave behind in order to grow and move forward. Life is the same way. I will be leaving parts of me behind when I make my next move(s), and I feel like I am grieving those things now.
While some experts argue that anticipatory grief doesn’t do you any good, others believe that it does help with post-loss grief. Personally, I feel (or am choosing to believe) that my anticipatory grief is making room for the excitement that comes along with something new.
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